Our Unique Approach

Our London Bioidentical Hormones Roadmap is a unique approach to help people regain their energy, focus and hormone balance naturally. 

People often experience a wide range of hormonal symptoms even after seeing health experts because areas that directly impact their hormones are not addressed. For a seed to thrive and reach its potential, the entire environment or 'soil' must be healthy, and similarly optimal conditions are required for us to thrive.

We partner with each person to achieve optimal health, starting with the Review Phase:

During the intake, we’ll review your past medical history and any previous lab tests, so we can assess hormonal symptoms or anything your doctor might have missed.
Next, we'll determine the need for additional lab tests to help pinpoint the real reasons why your hormonal symptoms are out of control and to understand your current hormone and stress levels.
After that, we'll prioritise our treatment approach for immediate symptom relief – utilising a variety of healing protocols, including BHRT or supplements if required. We will adjust your treatment approach based on your unique needs & situation.
Next, we work on your nutrition & diet so we can repair any nutritional deficiencies that might be responsible for some of your symptoms.
We move on to gut health to address any GI issues and any dysbiosis that can also impact hormone health. Initially, we target the elimination of pathogens and stealth infections, which frequently underpin gut dysbiosis—a disruption of the delicate balance of the gut microbiome.
Following this, our attention shifts to the critical task of repairing the gut lining. This step is vital for re-establishing intestinal integrity, which is often compromised by conditions such as leaky gut. By fortifying the gut barrier, we aim to reduce inflammation and reverse the damage inflicted on this fundamental aspect of digestive health.
The last step in this repair phase is dedicated to removing pathogens that are often at the root of gut dysbiosis, repairing the gut lining to reestablish intestinal integrity, and replenishing the microbiome to properly digest food, improve nutrient absorption as well as neurotransmitter production important for a balanced mood.
Next, we focus on sleep & stress management so we can rebalance your nervous system and dial down stress triggers that might affect your other hormones. Specifically, we’ll strengthen parasympathetic tone to help you shift from “fight or flight” to “rest and digest” mode – while dialling down inflammatory signals and enhancing mood and focus.
In the hormone rebalancing step, we go deeper on hormones. We  continuously review if your hormone levels are optimal for you - as things change so do your requirements.  We consider aspects such as energy, metabolism, insulin resistance and body composition which are key factors in longevity. 
Next, we focus on detoxification and cellular balance – helping you reduce your body’s toxic burden, avoid toxins in the first place, and replenish your cellular machinery for an energised life.
In the final step of our Health Roadmap, we seek to establish the right mindset. This is an opportunity to dig deep, take a honest reflective look at who you are and clear your limiting beliefs...fundamental work for creating an ongoing self care routine and ever-increasing body awareness to keep deepening your journey towards optimal health.

How Our Approach Is Different

At London Bioidentical Hormones, you’ll be joined by  our team of Drs, functional medicine nutritionist and therapist&coach  to ensure the fastest return back to health and the most complete system of care. As such, our integrative approach under the guidance of Dr. Anu Arasu focuses on:

Using a variety of treatment modalities, including "food as medicine" in tandem with advanced lab testing and BHRT/TRT if necessary.
Focusing holistically on all the areas that impact your health… including mind, body, and spirit.
Teaching people how to take an active role in health creation, so that they can finally heal and keep chronic illness at bay and get in their best shape ever.
Focusing on optimal hormone balance – based on your unique biological needs, including genetic considerations, age, and environment.
Helping you to pinpoint the reasons you experience hormonal symptoms and using our clinical expertise to craft the appropriate treatment plan to ditch annoying symptoms and reclaim lifelong health & vitality.
Using the latest research to balance your hormones, upgrade your mindset and increase your longevity. 

How It Works

We work with you to provide a personalised treatment approach to address chronic symptoms and hormone imbalances. Most of our clients experience significant improvements in their energy and symptom relief within a few weeks and even greater improvements within three months of starting their treatment plan.

Free Discovery Call

A 30 minute discovery call to identify your key goals and to understand if we are a good fit. 

Initial Appointment

In-depth 45-minute intake visit to review your intake forms, previous tests and comprehensive blood panel arranged by us and create a bespoke strategy for you.

Health Optimisation

Experience fast symptom relief and move on to optimising your health through our integrative care approach.

A collaborative care approach to get your hormonal health back on track, with the right testing and a functional wellness approach paired with BHRT/TRT. We also teach you how to optimise others areas of your health to improve power and longevity.

Find out what many doctors might be missing about hormone health and why it's not a "one-size fits all". When it comes to getting your hormones back in balance, it's personal! 


In Our Patients Own Words

  • Dr. Amina saw both my husband and myself. She is such a caring, patient, and understanding doctor. She did not rush us and she offered positive solutions for us both. I have already recommended two people to visit her and would return with no hesitation if I need to. Such a refreshing welcome difference to other doctors I have visited in the past.

  • Dr Care and the team at London Bioidentical hormones are fantastic. I didn’t respond to the usual medical options for menopause and needed specialist support. Finding the right solutions with this brilliant teams help has given me my life back.

    Claire S.
  • My treatment with Dr Arasu has been nothing more than exceptional. I have been seeing her for just under a year and I feel like a new woman. She was very thorough with her initial call and also the follow-ups. The quality of the prescription medications are very high. My menopausal symptoms have disappeared and it is really good to be able to do the things I used to do when I was a younger woman. I feel great!

    Irene Gerlach

Areas Served

London Bioidentical Hormones is a Virtual Practice in the United Kingdom and serves patients throughout the United Kingdom.

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram